Nutrients to fight PCOS: Diet Essentials
Polycystic ovarian syndrome is a common problem in women leading to irregular or no menstruation. PCOS (Polycystic ovarian syndrome) affects a woman’s hormone levels, leading to the production of higher-than-normal amounts of male hormones. Hormone imbalance leads to skipping menstrual cycles making pregnancy harder. Some common symptoms include hair loss, depression, acne. Let’s dive to […]
Continue Reading