Just to give you a little bit of history, green tea has been around for over 5000 years and it has been increasingly enjoyed as a beverage since that time. It is now a normal part of the Singaporean day and you will hear many kettles clicking early in the morning as the water begins to boil. It is such a simple thing to make and depending on your tastes, you can add less tea or more tea to suit your palate in the brewing process.

One of the more popular teas is matcha because not only does it taste fantastic but it is very easy and straightforward to brew. It has always been at the top of the list of the many teas that are currently available from all across the globe and it is one of the reasons why many people here in Singapore reach for it every single day. It has been benefiting Singaporeans for as long as can be remembered and so the following are just some reminders of why this is a beverage that we should be drinking every single day.

You get to avoid the shakes – The shakes that are being referred to here are what you feel when you have a strong cup of coffee first thing in the morning or maybe you were downing your first energy drink of the day. Macha green tea provides you with the energy that you need to get the day off to the best possible start but it is an extended boost that gives you a gentle pick me up and then brings you back to earth softly.
It brings you focus – The ingredients of major green tea are perfect for giving the brain a little bit of a boost but also provide you with feelings of relaxation. Many people report having a clear mind after their first cup of this type of tea and they become a lot more alert as well. It contains less caffeine but does provide you with more energy.
It’s perfect for your immune system – If we have learned anything from the pandemic that is behind us now, it is the fact that we need to do whatever we can to improve upon our immune systems. We need to keep those viruses and bacteria on the outside of our bodies where they belong and there is an antioxidant found within this green tea that helps to fight and protect you from these infections.
It is healthy for your ticker – Green tea has been helping people avoid heart disease for many years now and this includes the incidence of experiencing a stroke. It only helps however and the rest is up to you, so make sure that you getting your regular exercise and you are following a healthy diet.

It just can’t be denied that this type of green tea provides so many health benefits both physically and mentally. Brew your first cup of green tea today and always.

*The information in this article does not necessarily reflect the views of The Global Hues. We make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability or completeness of any information in this article.*