Imagine you are sipping your morning tea or coffee and scrolling through LinkedIn. In five minutes, you see someone who just raised funding, another who’s now a Vice President, someone else who’s made it to Forbes 30 Under 30. A classmate has switched industries again, and another peer just started a podcast and is hitting views in lakhs– all before turning 30.
And then there’s you. Sitting on your bed, maybe in your PJs, wondering if you’re already falling behind. This feeling has a name. It’s called career FOMO, the fear of missing out on professional milestones. It sneaks up when you compare your career path to others’ timelines. And while it may feel like harmless scrolling, it’s shaping the way you make big life decisions.
The race no one signed up for
We live in an era where early success is highly glorified. Be a founder by 22. Become a millionaire by 27 and retire by 30. But where did these numbers come from? Who decided that if you’re not wildly successful before 30, you’re somehow “too late”?
This pressure that we put on ourselves is dangerous. Many of us chase the next big thing, not because it’s right for us, but because we’re scared to be left behind. This fear can lead to poor decisions and a constant feeling of not being enough.
The myth of overnight success
When you scroll the Instagram post, what do you understand through the caption “She started a company and became a millionaire in two years!” But did you really see what went into it?
- The failed businesses before the successful one
- The debt, the therapy, the burnout
- The quiet nights full of doubt
In reality, most successful entrepreneurs are not in their 20s. Research shows that the average age of a successful startup founder is 45. Yes, 45. Success, in reality, is less of a sprint and more of a marathon.
What Career FOMO is really costing us
While we chase early wins, we sometimes lose sight of what truly matters. Here’s what this pressure might be silently costing us.
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Financial Stability
To look successful, some people quit their stable jobs too early and start throwing money into personal branding rather than skill building. They start investing in startups before even understanding the market.
Trying to build a shiny image can be expensive and it rarely pays off the way we imagine.
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Mental Health
Comparison is the thief of joy and fuels anxiety. When you constantly measure your life against someone else’s highlight reel, it’s easy to feel like you are falling. Others are doing so much in life. By 25, many feel they should have “arrived.” But arrived where? And why so soon?
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Long-term Growth
Jumping from one opportunity to another, just to keep up, might actually slow your growth. Slower and steadier careers often offer better mentorship, deeper learning, and more meaningful progress. They give you time to make mistakes, explore and improve your skill set, which is what real growth looks like.
Slow success is actually smarter
The idea of “slow success” might not be glamorous, but it’s genuine and powerful. Like a savings account, slow progress adds up. Ten years of consistent learning and growing can result in more wealth, both financially and professionally, than a two year startup that fizzles out.
Slow success also allows room for error. You get the space to try new things, course-correct and keep evolving. Also, it builds real confidence in you. While titles and achievements can feel great temporarily, real confidence comes from weathering storms and bouncing back. It comes from surviving tough seasons and showing up anyway. Not all journeys are loud and flashy. Some of the best careers are built quietly brick by brick.
Therefore, it’s time to ask:
- What if it’s okay to be a beginner at 30?
- What if we stop romanticizing quick fame and start appreciating quiet and meaningful progress?
- What if we celebrate people who built or are building slowly, thoughtfully, and sustainably?
You’re Not Behind
You are just on your own path. You’re not behind. You’re not failing. You’re not too late. You’re building something meaningful and that takes time.
Here’s a reminder for you to pause, breathe and trust your journey. You don’t have to chase someone else’s version of success. You get to define your own. It’s okay to grow at your own pace. It’s okay to take the longer road. It’s okay to not have it all figured out. Because maybe the smartest move isn’t to go faster, It’s to go deeper.
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