how to stop negative thinking

Dealing with Negative Thoughts? How to Overcome Them?

In this era, our lives have differed a lot. Technology is improving every single day. Our schedules are getting busier than ever. May it be a student or office person, everybody seems to be dealing with every up and down alone. Our emotions are becoming secondary. We have stopped thinking and understanding others. Prioritizing ourselves […]

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shoulder workouts for women

10 Best Shoulder Workout for Women for a Toned Body

Shoulders enhance the overall structure and appearance of an individual. Something that compliments the whole personality. That is why people who are regular gym-goer, works a lot on sculpting out a fine shoulder shape. Women with a heavy shoulder shape are adamant to have toned shoulders and boost their overall appearance. Whether one wants to […]

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How to use Humor to Impress Office Colleagues and Seniors? 3 Tips to Fun

Being a naturally funny person at a workplace is a bliss. In this world of the rat race, workplace pressure mounts up a great amount of stress.  Stress severely affects mental health and can even lead to depression. Thus, to avoid such stressful or depressing phases people find an opportunity to lighten their mood via […]

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new fashion trends for men

10 Essential New Fashion Trends for Men | Men’s Fashion Trends

Be it summer, winter, autumn, or spring, fashion has to be on the top. Fashion correlates with time. It becomes old and new according to a particular time frame. Some fashion trends stay forever and some fade away very quickly. From oversized T-Shirts to tracksuits, everything stays in fashion. You just need to do little […]

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benefits of yoga

What is Yoga? Healthy Benefits of Yoga for Body, Mind, and Soul.

Before we get into yoga and its benefits, it is really important to understand what actually Yoga is and why it is so beneficial for health and the mind. Many people call it an ancient method of training, and others call it a set of difficult poses. Some call it their way to peace and […]

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