Decoding Dietary Myths Is All Fat Really Bad for You

Decoding Dietary Myths: Is All Fat Really Bad for You?

Do you remember eating food topped with ghee in your childhood? In olden times, people consumed ghee as it helps in digestion. However, today, people consider it a fat-creating substance. It’s not the only myth that prevails. There are several examples related to myths about food and nutrition. Delve into exploring dietary myths as we […]

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