Natural remedies for common illnesses

Types of Common illnesses and Natural Remedies to Cure Them

Children often get sick. Antibiotics and painkillers are a way out. However, they must be used only when home remedies are not enough. Few illnesses can be treated with natural home medicines that work efficiently and are safe. Intake of a healthy balanced diet can help avoid these infections in kids. We are exposed to […]

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Importance of balanced diet during adolescent

Benefits of Balanced Diet in Growth Years | Importance of Nutrition

Food is essential for the normal functioning of the human body as it has direct effects on the brain. Intake of healthy and nourishing diet should be a priority. A balanced diet can enhance problem-solving abilities, basic intelligence, optimize alertness, and improve behavior in children.  A healthy diet helps in fighting common child illnesses. There […]

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