Top 12 Foods To Maintain A Strong And Healthy Heart

Top 12 Foods To Maintain A Strong and Healthy Heart

“No beauty shines brighter than a healthy heart.” Due to a growing trend toward sedentary lifestyles, the younger generation is facing a rising risk of heart attacks. According to recent statistics, 25 per cent of heart attacks occur in individuals under the age of 40. It is crucial to prioritize a nutritious diet and regular […]

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