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Tag: TOP 5 PRANAYAMA EXERCISES

TOP 5 PRANAYAMA EXERCISES

TOP 5 PRANAYAMA EXERCISES FOR ALL ENTREPRENEURS

TeamTGH1 Comment on TOP 5 PRANAYAMA EXERCISES FOR ALL ENTREPRENEURS

Breathing is the most important part of Yoga. Ability to practice mindful breathing can be a blessing as it helps you stay fit physically and mentally. Practice the following Pranayama exercises to declutter your mind:  1. BHASTRIKA PRANAYAMA This breathing routine is also known as ‘Breath of Fire’ Start by sitting upright in a straight […]

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