Vajrasana

Health Benefits Of Vajrasana: The Diamond Posture

Do you guys know what is celebrated on 21st June every year? No price for guessing. It is Yoga Day. Let us today know more about Yoga and one of the most popular yoga asanas- Vajrasana.  Yoga is a traditional and time-honoured-holistic system of personal, physical, mental and spiritual wellness focusing on the union of […]

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