Curious About Meditation? Try These 8 Meditation Techniques

Do you often feel tired or stressed? If so, you’re not alone. In this busy world, juggling work, family, and other responsibilities can leave you feeling overwhelmed and anxious. Meditation might be the solution you’re looking for. Meditation and yoga are powerful tools to help manage stress and bring peace into your life. Meditation involves […]

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PCOS | Managing work with PCOS | Symptoms | Prevention & Tips

PCOS: Managing work with PCOS, Symptoms, Prevention & Tips

Polycystic ovarian disorder or polycystic ovarian Syndrome can become a problem for women who are ambitious and looking out for their career and growth. It is a hormonal disorder that affects a large population of women- 1 in every 5 women. It is a female endocrine disorder and has important implications for female reproduction and […]

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How To Be Funny At The Workplace

How To Be Funny At The Workplace: Tips to Consider

Being a naturally funny person at a workplace is a bliss. In this world of the rat race, workplace pressure mounts up a great amount of stress.  Stress severely affects mental health and can even lead to depression. Thus, to avoid such stressful or depressing phases people find an opportunity to lighten their mood via […]

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