Ritu Hasija- Steering Alniche on growth path through diversification 

Ritu Hasija- Steering Alniche on growth path through diversification 

The Director Corporate at Alniche Lifesciences, Ritu Hasija connected with The Global Hues to share her success story.  A core professional, Ritu Hasija has excelled in all rigors to achieve recognition and success in life. Diligently working as Director Corporate at Alniche Lifesciences, this passionate woman has put her heart and soul into Alniche to […]

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PCOS | Managing work with PCOS | Symptoms | Prevention & Tips

PCOS: Managing work with PCOS, Symptoms, Prevention & Tips

Polycystic ovarian disorder or polycystic ovarian Syndrome can become a problem for women who are ambitious and looking out for their career and growth. It is a hormonal disorder that affects a large population of women- 1 in every 5 women. It is a female endocrine disorder and has important implications for female reproduction and […]

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Best Chest Exercises

Best Chest Exercises for Toning Body | Body Building Tips

Every single person has a dream of having a flawless body type. A well-sculpted physique makes us feel optimistic. An evenly built body does not hesitate to stand in front of people and earns respect in eyes of many. People with a fragile body type or lean figure struggle to communicate with others. Sometimes, even […]

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Healthy Diet Plan For Kids

Healthy Diet Plan For Kids: Optimal Nutrition Guide

A healthy diet helps in maintaining or improving overall health in children. A healthy diet provides the body with essential nutrition: fluids, essential amino acids from protein, essential fatty acids, vitamins, minerals, and sufficient calories. All the available healthy diet elements can be met from a variety of plant-based foods or animal-based foods. Such healthy […]

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Effective Diet Essentials For Workout Muscle Gain

Effective Diet Essentials for Workout Muscle Gain

True muscle growth is highly dependent on dietary intake. There are some muscle building diet essentials for workout that every workout enthusiast should know about. With regards to pressing on pounds of unadulterated muscle, diet is absolutely the most significant aspect of your general working out program. You can exercise all you need, however in […]

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How to Become a morning Person

 How to Become a Morning Person? Tips to Wake Up Early

One of the researches done by an Educational Institute in Germany has proved that morning people tend to be more successful and proactive. While the fact that some people’s brain is more active at night is also true, there are multiple benefits of being a morning person. Morning people buy themselves some alone time when […]

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Overcoming Negative Thoughts

Some Simple Tips for Overcoming Negative Thoughts

In this era, our lives have differed a lot. Technology is improving every single day. Our schedules are getting busier than ever. May it be a student or office person, everybody seems to be dealing with every up and down alone, having negative thoughts. Our emotions are becoming secondary. We have stopped thinking and understanding […]

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Tips To Follow During Pregnancy

12 Major Care Tips to Follow During Pregnancy

A woman during the time of pregnancy faces a lot of problems. These problems aren’t dangerous but should not be ignored. A woman may suffer from cramps, backache, blocked nose, heartburn, indigestion, vaginal thrush, infections, constipation, swollen leg veins, and other problems. Fortunately, with the advancement in technology, you can immediately consult your doctor or […]

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