Yoga-asanas

Must- Try 5 Yoga Asanas For Increased Productivity 

Curing Work From Home Woes! Due to the current coronavirus outbreak, most of us are working at home which requires a lot of dedication and commitment. Below are 5 yoga asanas to cultivate focus and boost productivity.  Try incorporating the following basic asanas in your daily routine for your mental, and physical well-being as well […]

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Shraddha Sheth - Gold GYM

Shraddha Sheth- Inspiring a Fit India

Vice President of  F2 Fun and Fitness (Gold’s Gym India)- Ms. Shraddha Sheth shared a glimpse of her journey withThe Global Hues. Joseph Pilates said, “Physical fitness is the first requisite of happiness.” On the same lines, the Vice president of Gold’s Gym– Ms. Shraddha is spreading happiness each day. After completing her post-graduation in […]

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Best chest exercises for you: Toning your body

Best Chest Exercise for Toning Body | Body Building Tips

Every single person has a dream of having a flawless body type. A well-sculpted physique makes us feel optimistic. An evenly built body does not hesitate to stand in front of people and earns respect in eyes of many. People with a fragile body type or lean figure struggle to communicate with others. Sometimes, even […]

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How to boost immunity in kids?

Immunity Boosting Tips | How to Boost Your Child’s Immunity?

A Child’s immune system does a remarkable job of defending against disease-causing pathogens such as viruses, bacteria, parasites, and other harmful microorganisms. Sometimes, the immune system fails to combat germs, making children sick. There are different types of cells in the human body. The immune system has separate mechanisms to deal with microbes. The immune […]

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